Ni’ja Whitson on Art, Relationality, and Self-Care
Ni’Ja Whitson is akin to a well of wisdom. During their recent workshop with Organizing Stories, we were able to see their magic unfold in real time. It’s easy to think that creatives come to be all by themselves, yet as Whitson revealed, in reality community often plays a monumental role in shaping an artist.
In times as trying and turbulent as these, our communities surely are more important than ever, and during a Q&A with Organizing Stories, Whitson shares some essential relationships that indelibly shape their work. Whitson noted their immense appreciation for the bond they share with Sharon Bridgforth, an author who introduced them to theatrical jazz. Whitson also made sure to note The Association for the Advancement of Creative Musicians, a Chicago-based group that Whitson holds close to their heart. It comprises an amazing group of artists and musicians who continue to contribute to how the artistic space is embodied while being intentional about their interaction with the Black arts movement.
Whitson’s sources for inspiration and self-care are almost as dynamic as their energy. Yoruba cosmology, particularly its poetry, philosophy, physical practices and spiritual work has inspired Ni’Ja immensely. One of their favorite lessons has been learning that their practice is adaptable to the world of the work at hand. For instance, dancing requires a different practice than poetry. Ni’Ja’s deep engagement with astrophysics, theatre, and the arts has encouraged them to be mindful of what each project asks of us. We can’t help but take on this challenge ourselves as well as share it with you: How do you need to show up for your project/commitments? Does it require intellectual labor? Do you wish to move your body more?
During a Q&A with Organizing Stories, Ni’Ja Whitson reflects on creativity and art during COVID-19.
As Ni’Ja reflects on the whirlwind that has been the beginning of this new decade, they shared that the pandemic has made them pay more attention to their levels of productivity without being self-deprecating. Going with the flow is now imperative to them. If the project isn’t calling for it to be created in the virtual space, then it won't be created. This has also involved paying more attention to their body and emotions.
We’ll leave you with some of Ni’Ja’s favorite self-care practices:
Try to engage with our natural elements! For them, self-care looks like being with water.
Medicine making is especially therapeutic for them. They have jars of natural materials that are currently fermenting to be made into remedies for healing powers. They love learning about plants too.
Basking in music is a self-care practice. Enough said. Blast those tunes and bust a few moves! Ni’Ja’s personal favorites include Cardi B and Meg thee Stallion.
Find something fun to read! They are currently reading Astrophysics For Those in A Hurry.
No more guilt around what we eat! Ni’Ja honors what their body wants, and we should too. Whether you’re craving a cake or an apple, treat yourself by listening to your body!
For more on Ni’Ja Whitson and the Organizing Stories workshop series, please visit the Organizing Stories YouTube Channel.
